Start Here

Let’s talk about what’s going on.

The first step is a free 15–20 minute consultation. We’ll talk about what you’re looking for, answer questions, and figure out whether this is a good fit.

Book a Free Consultation No obligation to schedule ongoing therapy.

Where I see clients

In person in Arvada, Colorado, or online anywhere in Colorado.

What it costs

The standard private-pay rate is $175 per session. I accept most insurance plans.

How long sessions are

Standard therapy sessions are approximately 50–55 minutes.

What you need to do

Just book a consultation. You don’t need to prepare anything special or have the right words ready.

What happens next

01

Book a consultation

Choose a time that works for you using the calendar below.

02

Talk for 15–20 minutes

We’ll talk about what’s bringing you in, what you’re looking for, and any practical questions you have.

03

Decide what makes sense

If it feels like a good fit, we’ll talk about scheduling ongoing therapy. If not, I’ll help point you in another direction when I can.

A good place to start

You don’t have to know exactly what you need yet.

Maybe it’s anxiety. Maybe you’re burned out. Maybe something has changed and you’re having a hard time adjusting. Maybe your work, relationships, creativity, or life just isn’t feeling like it used to.

We can start with what’s happening now and work from there.

Free consultation

Ready to see if this is a fit?

Book a free 15–20 minute consultation. There is no obligation to continue.

Book a Free Consultation