When music is a big part of your life, therapy should understand that.
Mental health therapy for musicians, performers, crew, producers, managers, educators, and others whose lives are connected to music, whether it is your career, your creative life, or simply something that matters deeply to you.
In-person therapy in Arvada and online therapy throughout Colorado. Most insurance accepted.
Therapy that understands your relationship with music.
Music can be a career, a creative outlet, a community, a source of identity, or some combination of all of those things.
It can also shape your schedule, relationships, expectations, confidence, sense of self, and the way you spend your time. You may be dealing with performance pressure, creative blocks, complicated relationships, burnout, uncertainty, or something that has nothing to do with music at all.
Therapy here takes the music part of your life seriously without assuming that music has to be your job. You get evidence-based mental health treatment from someone who understands the culture and context around it.
Therapy for the things that affect your life, including the music part.
Individual Therapy
Individual mental health therapy for anxiety, depression, burnout, identity concerns, relationships, grief, substance use, and other concerns that can affect your life, your creativity, or both.
Touring & Road Life
Therapy that can work around touring schedules, travel, inconsistent routines, time away from home, performance demands, and the physical and emotional exhaustion that can build on the road.
Workshops & Intensives
Mental health education and workshops for music schools, venues, organizations, and creative communities looking for practical support around mental health, stress, burnout, and industry culture.
Group Therapy
Group opportunities are planned throughout the year around issues relevant to musicians and people connected to the music community. Group availability varies.
Support for the things that can make life harder.
These areas have dedicated pages with more information about what therapy can look like for each concern.
Something different from doing this alone.
Group opportunities are planned throughout the year for musicians and people connected to the music community. If you want to hear about the next group, let us know and you can be contacted when a relevant group is forming.
Therapy where it works for your life.
In Person
Therapy available in Arvada, Colorado.
Online
Telehealth available throughout Colorado, including when you are traveling within the state.
Insurance & Fees
Most insurance accepted. See the Insurance & Fees page for current details.
Ready to talk about what’s going on?
A free 15 to 20 minute consultation gives you a chance to talk through what is happening, ask questions, and see whether this is the right fit. There is no obligation to continue.
Book a Free Consultation