Online therapy throughout Colorado
Therapy that can move with your life.
Online therapy for musicians, performers, crew, and creative professionals anywhere in Colorado. Meet from home, your studio, or wherever you have a private space.
You must be physically located in Colorado during your session. Whether you live in Denver, Boulder, Fort Collins, or somewhere else in the state, online therapy gives you access to consistent care without adding another trip to your schedule.
Therapy that fits the way you actually live.
Music and creative work don’t always happen on a nine-to-five schedule. Online sessions can make it easier to keep therapy in your life when work, travel, rehearsals, recording, or everything else gets complicated.
Stay consistent
Keep your therapy schedule even when your week looks different from the one before it.
Skip the drive
No commute, parking, or extra hour carved out around a 50–55 minute session.
Meet from your own space
A private room at home or another appropriate private space can be all you need.
Keep care in the picture
If you’re traveling within Colorado, you can continue meeting online as long as you’re physically in the state during the session.
Your work matters. So does what it’s doing to you.
A life in music can come with performance pressure, unpredictable schedules, financial uncertainty, comparison, creative pressure, and long stretches of being “on.”
Online therapy can help with anxiety, depression, burnout, perfectionism, self-doubt, difficult relationships, and the other things that get harder to carry when you’re already running on empty.
The goal isn’t to make you less invested in your work. It’s to understand what’s happening and find ways to function, recover, and feel more like yourself.
If music is part of your life, you belong here.
You don’t have to be famous, touring, full-time, or making money from music. Musicians, performers, producers, engineers, crew, educators, and other creative people are welcome here.
What online therapy can help with
Therapy can address whatever is getting in the way of your life or your work. Some common reasons musicians and creatives reach out include:
- Anxiety, overthinking, and constant mental noise
- Depression, low motivation, or feeling disconnected
- Burnout and emotional exhaustion
- Performance anxiety and fear of being judged
- Perfectionism and harsh self-criticism
- Creative blocks and self-doubt
- Relationships, boundaries, and communication
- Stress around career changes or uncertainty
- Difficulty resting or switching off
- Finding a healthier relationship with work and creativity
How online sessions work
Sessions are 50–55 minutes and take place by secure video. You need a device with a camera and microphone, a reliable internet connection, and a private space where you can talk.
During therapy, we’ll work together on what’s actually happening in your life rather than forcing everything into a generic formula.
My approach draws from neuroscience, nervous-system regulation, CBT, ACT and mindfulness, while keeping the work practical and grounded in your circumstances.
Online doesn’t mean impersonal. It simply changes where we meet.
One important detail
Online therapy is available throughout Colorado. You need to be physically located in Colorado at the time of each session. If you’re temporarily outside Colorado, contact me before scheduling so we can talk about your options.
Online therapy anywhere in Colorado.
You can meet online whether you’re in Denver, Boulder, Fort Collins, Colorado Springs, Grand Junction, the Western Slope, or a smaller town somewhere in between.
Online statewide
Telehealth is available to clients physically located anywhere in Colorado during their sessions.
In person is also available
If you’d rather meet face-to-face, in-person therapy is available in Arvada.
Getting started is simple.
Start with a free 15–20 minute consultation. It’s a chance to talk about what’s going on, ask questions, and decide whether working together makes sense.
Book a consultation
Choose a time for a free 15–20 minute consultation.
Talk it through
We’ll talk about what’s happening and what you’re looking for.
Decide what fits
If we’re a good fit, we’ll figure out what regular therapy could look like.
Keep going
Regular 50–55 minute sessions give us room to do the actual work.
Let’s talk about what’s going on.
Online therapy is available throughout Colorado, with in-person sessions available in Arvada. Free 15–20 minute consultation. Most insurance accepted.
Book a Free Consultation